What are SilverSneakers and Silver and Fit Programs?


SilverSneakers and Silver and Fit are fun, energizing programs that helps older adults take greater control of their health by encouraging physical activity and specialized exercise plans.


Unlock the door to greater independence and a healthier life with SilverSneakers and Silver and Fit.  Health plans around the country offer award-winning programs to people who are eligible for Medicare or to group retirees. SedonaFit provides SilverSneakers and Silver and Silver and Fit participants with membership to our state of the art fitness center. This great benefit includes:  access to conditioning classes, exercise equipment, and other available amenities; customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance  We provide a specially trained Program Advisor at our fitness center to introduce you to SilverSneakers and Silver and Fit to help you get started.


Please contact your health care provider to find out if your health plan offers SilverSneakers or Silver and Fit or stop by the club and we can determine if you are eligable.  Its free!!


SedonaFit is Northern Arizona's premier provider of SilverSneaker and Silver and Fit fitness services with exercise equipment from Technogym specifically designed for those over 50.